EQUIP YOURSELF AND INCREASE SELF-CONFIDENCE: THE BENEFITS OF SELF-DEFENSE WORKSHOPS



Possess Your Self-Confidence And Discover Effective Self-Defense Abilities-- Prepare To Transform Right Into A Courageous Warrior

Produced By-Drejer CoyleRelease your inner warrior with self-defense classes! Discover necessary abilities and enhance your self-confidence, complacency, and overall wellness. Develop methods to safeguard yourself in any situation, use your internal power, and boost your physical fitness and control. Master striking, blocking, and body placing to e

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Kickstart Your Protection Abilities With Powerful Strategies Created To Equip Females And Enhance Individual Safety And Security

Authored By-Sherman WilliamMaster fundamental protection techniques like basic actions and border setup. Focus on striking prone locations with hand strikes, punches, elbow joints, and knee strikes. Practice blocks and protection versus grabs to enhance reflexes. Boost ground defense by grasping guard setting and escapes like the joint strategy. Yo

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